meditation teacher. death doula. advocate. anxious buddhist.

 

Whatever brought you here: curiosity about your own mind, a loss you're experiencing or carrying, navigating life as it keeps shifting under your feet - this is a space to begin, deepen, or return to a practice that works with complexity instead of fighting against it. I don't work from a one-size-fits-all approach, instead offering more flexible, personalized options grounded in accessibility, not boilerplate standards. More information, more resources, more ways to meet yourself where you are, so you can find what fits the shape of your actual life.

The world isn't fixed, predictable, or permanent, and neither are we.